Article archive

• 09/24/2019 15:01

  Saturday Parent's Night Out!

  Don't forget about Parent's Night Out this Saturday! We've got lots of fun planned, plus a special talk and activities that teach the importance of leveling up your own skills and abilities. Pizza and drinks are included for the...

• 08/27/2019 13:53

  Back to School Special

  Try one week free with our back to school special here: Trial Programs

• 08/16/2018 11:54

  Parent's Night Out: NERF WARS - August 25th, 2018

  Enjoy a night out and leave the kids with us for pizza and lots of Nerf fun! We’ll provide the Nerf guns, safety glasses, pizza, and drinks for the evening. Kids are also welcome to bring their own Nerf gun and safety glasses. $20 per child (plus $10 for siblings) Ages 5-13 Limited spots...

• 09/18/2017 14:26

  Get signed up for classes this fall, free uniform included!

• 01/31/2017 12:14

  Free Uniform in February and NERF WARS Parent's Night Out!

  Tell us you saw this on our website and get a free uniform when you sign up for your first month of classes in February! And....Nerf Wars is back!  February 11th, 6-9:30 pm.  Enjoy a night out and let the kids enjoy pizza and Nerf fun at Rockcastle Shaolin Do in Mount Vernon.  Just...

• 08/19/2016 12:19

  Back To School Special!

  Sign up before the end of August and get a free uniform with your first month of classes!   

• 04/21/2016 15:23

  Summer Specials!

  Summer Pricing (Free uniform included) 1 month/1 class per week $30 1 month/2 classes per week $45 All summer/1 class per week $50 All summer/2 classes per week $75 *New students only Register online for our summer specials here. Regular Evening Classes Mt Vernon - Main St. Kids Beginner (Age 5-12)...

• 04/21/2016 15:21

  New in May!

  Try our NEW Women’s Martial Arts at RSD Classes start with a whole body warm up followed by stretching. Then get your stress out with basic strikes and kicks, including standing bag and focus mitt striking.  Work your mind after that with traditional martial arts training to keep you...

• 03/28/2016 10:09

  New Classes in April

  We are signing up for new beginner classes this month.  New students get a free uniform with their first month of classes! Get you or your child signed up for a free trial class by calling or texting (859)588-8905.  You can also sign up here.

• 03/02/2016 15:07

  New Classes in March!

  Starting this month we are offering a new class at our Mt Vernon location! Kids and teens can join us for "Weapons & More" every Saturday from 1-2 PM.  Students will train with weapons as well as learning advanced kicks and basic gymnastics! Bo and nunchaku  will be the first...